Gym Germs

Over recent years Health centres, gymnasiums andHealth and Safety - Employers or owners of
dance centres have become a regular and populargymnasiums, dance clubs and the like have a duty to
routine for many fitness gurus. Yet, these seeminglyensure that any customer or employee are safe
healthy environments can be a mecca for multiplyingduring their time of leisure or employment. Customers
germs and can become a breeding ground formay come into contact with harmful or infectious
illnesses and infections.micro-organisms on a daily basis at any gymnasium or
The gym environment is the ideal breeding area forfitness centre, therefore, the risk of contamination from
many germs. The warm moist air from hot, sweatingequipment or close contact with other customers also
bodies is the perfect environment for incubating andincreases on a daily basis. Thus it is the responsibility of
multiplying bugs. The gym and fitness room equipmentthe owners of the club or fitness centre to ensure the
provide an ideal environment in which these bugs canhealth and safety of any customer or employee by
thrive. For example, barbells, fitness dance poles,following strict health and safety regulations.
safety mats and even gym towels can house theseThe Health and Safety at Work Act 1974 states:
infectious germs.Section 3 of the act - "places general duties upon
The human body is the main transport system foremployers and the self-employed to ensure, so far as
these germs. Your hands can easily be contaminatedis reasonably practicable, the health and safety of
without you even knowing and pass them to anythinganyone not in their employment who are likely to be
you touch.affected by their undertaking".
Most cold and flu viruses are passed by droplets fromSo if you are a teacher, instructor, or responsible for
a person's mouth or nose. If these are present on gymgym or fitness equipment then you will need to ensure
equipment they can easily infect the next person toyou keep the equipment free from harmful gym
use the equipment.germs.
There are four major micro-organisms (germs) whichThe Health and Safety at Work Act 1974 states:
are common in fitness centres and gymnasiums:Section 3 of the act - "places general duties upon
Bacteria - These single-celled organisms which include,employers and the self-employed to ensure, so far as
staphylococcus aureus and streptococci. These canis reasonably practicable, the health and safety of
cause skin infections. The germ is easily transmitted toanyone not in their employment who are likely to be
another person and can cause serious illnesses suchaffected by their undertaking".
as; pneumoniaFor cleaning many of these gym germs we would
Fungi - A single-celled organism which is slightly morerecommend to keep all equipment and gym areas fully
complex than a bacteria cell. This microorganismmaintained and cleaned regularly. We would
thrives in areas of moisture and warmth. Any of theserecommend an anti bacterial and anti fungi solution. We
unwanted germs can cause fungal infections such as;have fitness dance poles that are regularly used by
athletes foot. Each person is affected by a fungalstudents and gym users for pole dancing classes.
infection differently than another, yet all infections areThese dance poles are likely to harbour many gym
uncomfortable and can be easily prevented with goodgerms. We use a PAL disinfectant probe wipe which
personal hygiene.is impregnated with a high specification broad
Protozoa - A single-celled organism e.g. Giardia,spectrum bactericide. Used in both health care and
commonly found in hot tubs, whirlpools and swimmingfood industry, they are active against bacteria as well
pools which are poorly sanitized. These are the rarestas viruses and fungi. These are ideal for use to clean
form of infectious agent found in gym areas.your fitness dance pole. Antibacterial wipes are safe
Viruses - These are the most complex ofand easy to use before and after pole dancing dance.
micro-organisms and require a host in order to survive.Especially useful to help control the spread of bacteria
These are passed via human contact and causeand fungi on lap dance poles and other equipment
illnesses such as; the influenza virus and the commonused in gyms, clubs and leisure centers.
cold.