| What are Private Yoga Lessons? | | | | structure your private lesson to include postures, poses |
| Private Yoga lessons can be either one on one yoga | | | | and breathing exercises that are tailored to suit your |
| lessons or with a small groups of up to five people. | | | | individual needs. The benefits of learning yoga one on |
| Having a one on one lesson can benefit your yoga | | | | one is that you can progress further and more quickly |
| practice immensely. | | | | by practicing postures and the breathing exercises at |
| Traditionally yoga was always taught one on one | | | | your own pace. |
| however as a more cost effective measure for yoga | | | | What Can I Expect to Pay? |
| students through group sessions, they have become | | | | Costs can vary greatly for private lessons however, if |
| the normal expected practice. You can now expect | | | | you speak to your yoga instructor they may be able |
| for yoga classes to have 15 to 20 students with some | | | | to give you an idea of what a one on one lesson is |
| city classes containing 30 or more. | | | | likely to cost and also how the cost would reduce if |
| When Should You Have Private Yoga Lessons? | | | | you had one or two friends join you for a small group |
| It is a good idea to have one or two private yoga | | | | lesson. |
| lessons a few weeks in to yoga practice once you | | | | As a general idea of cost, you should expect to pay |
| have tried yoga a few times and have decided that | | | | $50.00 to $150.00 per lesson. There will sometimes be |
| this is something that you want to continue with. Yoga | | | | a minimum expected, for example a yoga instructor |
| is very enjoyable and can also be very challenging. | | | | may only charge $50.00 for a 45 minute one on one |
| The use of a private lesson or two will give you a | | | | lesson, but there may be minimum of three private |
| good head start in your yoga practice. | | | | lessons that must be booked and paid for. |
| Another time private yoga lessons can be very | | | | How Many Private Yoga Lessons is Enough? |
| beneficial is when you have had a break from your | | | | A minimum of 4 lessons is usually recommended with |
| normal yoga practice for an extended period of time. | | | | those who would be considered as having special |
| Perhaps you have had an illness, injury, pregnancy, a | | | | needs through illness or injury. A minimum of 2 lessons |
| long vacation or just life got to busy and you gave | | | | would usually be enough for those wishing to have a |
| yoga a miss for a while. A private lesson or two can | | | | home consultation just to improve home practice or to |
| get you back on track really quickly. | | | | return to yoga practice after an extended break. |
| What are the benefits of private lessons? | | | | Yoga is a wonderful way to get in tune with your |
| Private Yoga Lessons give you space in which you | | | | body, mind and spirit, keep fit and find balance and it is |
| can connect more with your own body, mind and spirit | | | | considered to be vitally important to enjoy your yoga |
| as well as getting individualized attention from your | | | | practice. One of the best ways to get the most out of |
| yoga instructor. | | | | yoga is to think about the benefits you will gain by |
| During your private lessons your instructor will be able | | | | having one or more Private Yoga Lessons. |
| to see areas that need improvement and can | | | | |
